View Workout (William Templeton)
(Untitled)
April 11, 2011 (Morning)
Exercise Type: Run
Comments:
run from WS to the westhills along westover to cumberland, up cumberland trail, down to MacLeay trail, and back down to WS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 1 |