View Workout (Zoe McAlear)
Cass Park
April 11, 2011 (Morning)
Exercise Type: Run
Comments:
with mary and taylor - hips really tired, off the track for a few weeks though with spring break so hopefully that will help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Asics 2150 - blue#2 |