View Workout (Megan Tautges)
Tums Loop
December 1, 2008 (Morning)
Exercise Type: Run
Comments:
First day of 2009 season practice. To qualify for athletic scholarships next season girls have to at least have a time of 20:15, by time trails in April.
That is my goal, and then sub-20 by August.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 36:29 | 8:17 / Mile |