View Workout (Bill Cunningham)
Sunday Morning Run
April 10, 2011 (Morning)
Exercise Type: Run
Weather: High 50's
Comments:
see if i could make 8 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Kilometers | 1:11:00 | |||
| 13.0 Kilometers | 1:05:00 | 5:00 / Kilometer | ||
| 0.5 Kilometers | 6:00 | 12:00 / Kilometer | Cooldown |