View Workout (Bill Cunningham)
Afternoon TCP Run
April 7, 2011 (Morning)
Exercise Type: Run
Weather: high 40's
Comments:
Full monty run. I was huffing and puffing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 55:00 | 5:30 / Kilometer |