View Workout (Melanie )

Return to Log

pfff

December 1, 2008 (Morning)

Exercise Type: Run

Weather: grey, semi cold, humid

Comments:
max speed 11,2 avg 7,5 km/h

The grandslavemaster/personal trainer told me that she would win the springcross if I wouldn't get my fat arse out tonight... and off I went...

With her idea in mind that the first 4 are terrible and after that you remember how the flow of running can be... Well, it didn't work for me. I wondered for 37 long min why I like running so much.

Running is not fun. And it will never be. It is a form of self destructive behavior that should be classified as a mental disorder in the DMSiv, between borderliner and paranoid personality disorder. I cannot think of any good reason not to.

Besides the torture, I kept thinking of my old injury. I still feel my knee and I try to stretch it as much as possible during working hours. I should stretch it some more at home or do some exercise to get it stronger.

Well, the slave drill is over, at least for today. Somehow I feel good about this half hour nightmare. May there be many more in the weeks and months to come... Oh yeah