View Workout (Michael Grese)
(Untitled)
March 12, 2008 (Morning)
Exercise Type: Run
Comments:
from NASH 19 N down Brown Road down Grubbs across movie theater up 19 hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:30 | 7:11 / Mile |