View Workout (Dave Carter)

Calendar - Statistics - Workouts

Return to Log Return to Log


December 1, 2008 (Afternoon)

Exercise Type: Run

Weather: wet, muddy

Veale-NP-Lee-SP-NP-Veale. first two w/ Mark, all w/ MikeyG.

right calf is still shot from the half...

Distance Duration Pace Interval Type Shoes
6.2 Miles 45:00 7:15 / Mile   Boston