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April 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
3.0 Miles Warmup Nike Free 3.0 V2 Pair 2
4.0 Miles Interval Nike Free 3.0 V2 Pair 2
3.0 Miles Cooldown Nike Free 3.0 V2 Pair 2

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