View Workout (Tim Durk)
East River Run
April 16, 2011 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Gotta run more often. Time is an estimate; I didn't have my watch. Stretched at the red lights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 41:00 | 8:54 / Mile | Easy | Nike White Whales |