View Workout (james willis)

Calendar - Statistics - Workouts

Return to Log Return to Log

Zane Grey

April 16, 2011 (Morning)

Exercise Type: Run

Comments:
Ouch, Ouch, Ouch!!! Death March, but finished.

Distance Duration Pace Interval Type Shoes
51.0 Miles 11:49:00 13:54 / Mile Race mizuno wave ascend 5