View Workout (Jennifer Dietrich)
tempo run with lisa olson
November 24, 2008 (Morning)
Exercise Type: Run
Weather: nice! sunny, 30
Comments:
central park loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.71 Miles | 49:10 | 10:26 / Mile | asics gel nimbus 10 |