View Workout (Mary Warrington)
Sanitas
April 19, 2011 (Morning)
Exercise Type: Run
Comments:
Walked up Sanitas as fast as possible, ran down. Slow going up, felt pretty quick coming down. My legs are tired from yesterday, and my shoulders. Was very tired this morning but made myself get up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.21 Miles | 58:09 | 18:06 / Mile | Hills | Wave Precisions |