View Workout (Mary Warrington)
23 lap swim (20 breast 3 free)
April 18, 2011 (Morning)
Exercise Type: Swim
Comments:
Felt pretty tired, but the swim was good. Was very tired after, and very hungry.
Returned to the gym later to do squats, squat jumps, static holds, and core work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Wave Precisions |