April 19, 2011 (Morning)
Exercise Type: Run
Comments:
WS to Cumberland trail, down to Cornell, up Upper Macleay trail to Wildwood, up to Pittock Mansion, and back down to WS along north side of Burnside via Macleay Rd.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 1 |