View Workout (Alyssa Linduska)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 16, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 10:00
1.0 Miles 10:00 10:00 / Mile Warmup  
800.0 Meters    
2.0 Miles Cooldown  

Share on Facebook | Public Link