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hurdles
April 13, 2011 (Afternoon)
Exercise Type: Run
Comments:
350 10' 250 with hurdles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Mizuno WR13
|
0.5 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
Mizuno WR13
|