
April 19, 2011 (Night)
Exercise Type: Run
Weather: 70's
Comments:
Nun st. Figure 8 course
Run to Hilton or 5 mins. Out and back then 30 mins. On the hills. Ran and walked
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 40:00 | 11:06 / Mile |