View Workout (Ben Higgins)
first day back
April 20, 2011 (Night)
Exercise Type: Run
Weather: sunny, partly cloudy, windy
Comments:
run on hoodle bug, first run in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:22 | 8:58 / Mile | Cruise |