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December 3, 2008 (Afternoon)

Exercise Type: Run

Weather: Brisk

Starting on Ridge Row up towards Nay Aug, on the trail for a bit, and turned around.

Started off really easy just so I wouldn't kill myself on the hills and to not feel the way I felt the second day of running last week.

Nothing bothering me today though.

Distance Duration Pace Interval Type Shoes
2.0 Miles 14:15 7:07 / Mile   Saucony Guide