View Workout (anish rijal)

Calendar - Statistics - Workouts

Return to Log Return to Log

1st day

April 19, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.1 Miles 0:18
0.5 Miles 0:08 0:16 / Mile Easy  
0.1 Miles 0:02 0:20 / Mile Interval  
0.5 Miles 0:08 0:16 / Mile Easy  

Share on Facebook | Public Link