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trail running at emory

April 23, 2011 (Afternoon)

Exercise Type: Run

Comments:
i was very glad to be done with racing. although i was entered in the 1500, i didn't want to get last again, and i was feeling pretty destroyed after the steeple, so i told coach i didn't want to do it.
ben and i ran after the womens 1500 over to some of the trails at lullwater. we ran on some different ones than thursday-- it was good trail running. my foot was hurting since i woke up, kind of like plantar fasciitis, but it didn't bother me too much on the run. ran with ben for about 50min, then on some other trails closer to campus alone. it was beautiful weather and i really enjoyed myself.
stretched a bit afterward and watched track for the rest of the day. got sunburned. my foot was hurting more after the run, but it started to go away and i forgot about it. it feels fine now.