April 24, 2011 (Morning)
Exercise Type: Run
Comments:
No watch. It's MIA. Too much food today. Gurggg gurggg gurggle
My intention was to do 4. It hurt way too much, maybe about an 8, and I saw no reason to push it. The left shin is fat and tender. Again. When I stopped at my front steps I stretched and watched my skin pigments move around on my leg. Maybe I was dizzy, but I'm pretty sure they were floating around, white and pink.
Got 00:00 time for this shin crap.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |