View Workout (Tony Gonzalez)
(Untitled)
April 18, 2011 (Morning)
Exercise Type: Run
Comments:
My hips been really killing me as of late.
Im keeping my form but i can feel it all throughout my run and doesnt get any better with a warmup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:43 | 7:20 / Mile | Easy |