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April 23, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.6 Miles 38:16
1.0 Miles 8:00 8:00 / Mile Warmup  
3.1 Miles 18:16 5:53 / Mile Race  
1.5 Miles 12:00 7:59 / Mile Cooldown  

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