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JD Run
December 5, 2008 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Up to Nay Aug from Ridge Row. woooot
First 1.25 = 9:03
Second 1.25 = 8:21
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles |
17:24 |
6:57 / Mile |
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Saucony Guide
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