View Workout (Troy Squires)
Boxhill Ride
April 25, 2011 (Morning)
Exercise Type: Bike
Weather: 20'C
Comments:
Great ride with the boys out to Boxhill. Legs felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 75.0 Kilometers | 2:31:00 | 2:00 / Kilometer | Training |