April 26, 2011 (Afternoon)
Exercise Type: Run
Comments:
pretty much sat around and did nothing all morning, so it was nice to get out and exercise. i was planning to run with corey, but we picked up joe, chris, and tim too. it was beautiful out today-- feels like atlanta spring, except six weeks late.
ran around the second lake at a comfortable pace. got a little muddy. stretched back at veale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:08 | 6:45 / Mile |