View Workout (Troy Squires)
Richmond Park Ride
April 26, 2011 (Night)
Exercise Type: Bike
Weather: 17'C
Comments:
Nice little smashfest. Really pushed it hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 51.0 Kilometers | 1:40:00 | 1:57 / Kilometer | Training |