View Workout (Tom Brennan)
(Untitled)
April 27, 2011 (Morning)
Exercise Type: Run
Weather: 60 degrees and sunny
Comments:
Ran down to boardwalk to Jenkins 2 and back. Did 2.2 mile tempo run in the middle at 7:05 mile pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.32 Miles | 35:11 | 8:08 / Mile | Tempo | Soucony |