View Workout (Tom O'Reilly)
(Untitled)
April 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 75-80 degrees. warm. humid
Comments:
Harrison repeats with Lianne and Shannon!!!
Warm, but not too bad thankfully.
Only did 4 repeats today. Trying to rest the legs before the race on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Hills | GT-2110 (5) |