
April 28, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.88 Miles | 1:00:00 | |||
2.26 Miles | 20:00 | 8:50 / Mile | Tempo | Asics T0C9N - Cherry #2 |
2.28 Miles | 20:00 | 8:46 / Mile | Tempo | Asics T0C9N - Cherry #2 |
2.34 Miles | 20:00 | 8:32 / Mile | Speed | Asics T0C9N - Cherry #2 |