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April 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.88 Miles 1:00:00
2.26 Miles 20:00 8:50 / Mile Tempo Asics T0C9N - Cherry #2
2.28 Miles 20:00 8:46 / Mile Tempo Asics T0C9N - Cherry #2
2.34 Miles 20:00 8:32 / Mile Speed Asics T0C9N - Cherry #2