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April 27, 2011 (Morning)

Exercise Type: Run

Comments:
+ weights

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
1.5 Miles Warmup Adidas Adios 12/25/10
2.5 Miles Tempo Adidas Adios 12/25/10
2.5 Miles Tempo Adidas Adios 12/25/10
1.5 Miles Cooldown Adidas Adios 12/25/10