
April 27, 2011 (Morning)
Exercise Type: Run
Comments:
+ weights
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 0:00 | |||
1.5 Miles | Warmup | Adidas Adios 12/25/10 | ||
2.5 Miles | Tempo | Adidas Adios 12/25/10 | ||
2.5 Miles | Tempo | Adidas Adios 12/25/10 | ||
1.5 Miles | Cooldown | Adidas Adios 12/25/10 |