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(Untitled)

April 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 25:00
0.75 Miles 6:30 8:39 / Mile Warmup Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.25 Miles 1:30 5:59 / Mile Speed Saucony Kinvara
0.75 Miles 6:30 8:39 / Mile Cooldown Saucony Kinvara

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