View Workout (Mary Warrington)
active recovery
April 29, 2011 (Morning)
Exercise Type: Run
Comments:
muscles were burning, legs felt super super heavy... perhaps due to the multiple margaritas yesterday.
Slow. Depressing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.34 Miles | 33:00 | 9:52 / Mile | Recovery | Wave Precisions |