View Workout (Britta Kumley)
(Untitled)
April 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 62, super nice
Comments:
ran in the evening after getting back from the caving trip (which actually made my quads kind of sore). stayed on grass basically the whole time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 43:10 | 7:34 / Mile | Easy | Brooks Ravenna - Blue |