View Workout (Keith Behrman)
(Untitled)
April 29, 2011 (Morning)
Exercise Type: Run
Comments:
Around the river and to the bike store to buy a new tube for my flat tire. Bought the wrong size. Damn short stem.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:30 | 6:50 / Mile | Mizuno Wave Elixir III - Beta |