View Workout (venus kuo)
(Untitled)
April 27, 2011 (Morning)
Exercise Type: Run
Comments:
regular run. running while talking is much more easier. helps me focus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.37 Miles | 25:00 | |||
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy | |
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters | ||||
| 100.0 Meters |