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(Untitled)

April 26, 2011 (Morning)

Exercise Type: Run

Comments:
the workout was very good. i consistently hit higher marks each time.

Distance Duration Pace Interval Type Shoes
2.68 Miles 0:00
1.0 Miles Warmup  
150.0 Meters    
200.0 Meters    
150.0 Meters    
150.0 Meters    
150.0 Meters    
150.0 Meters    
150.0 Meters    
1.0 Miles Cooldown  

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