View Workout (Troy Squires)
Henley-on-Thames Ride
May 1, 2011 (Morning)
Exercise Type: Bike
Weather: 20'C
Comments:
Great ride out to Henley. Solid pace.
Stopped in Henley for a drink.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 148.0 Kilometers | 4:43:00 | 1:54 / Kilometer | Training |