View Workout (Jean-Luc Currie)
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Long Run
May 2, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.75 Miles
|
50:55
|
4.23 Miles |
32:25 |
7:39 / Mile |
Long
|
Nike Vomero+ 4
|
2.52 Miles |
18:30 |
7:20 / Mile |
Long
|
Nike Vomero+ 4
|