View Workout (Mary Warrington)
(Untitled)
May 3, 2011 (Morning)
Exercise Type: Run
Comments:
SO SORE from bootcamp yesterday, started out uber uber slow. Picked it up for the last 20 minutes or so but it was overall really slow. Mentally I felt like I had been running for over an hour... but I hadn't. First part was really slow, uphill, sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.87 Miles | 38:00 | 9:49 / Mile | Easy | Wave Precisions |