View Workout (Michael Grese)
(Untitled)
May 4, 2011 (Morning)
Exercise Type: Bike
Comments:
Attempted running today but started my calf hurting after .25 miles. I'm getting really pissed and not really sure what to do.
10x2min tempo but somewhat half-hearted
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Asics Gel Nimbus 12 (b&w) 3 |