
May 5, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.02 Miles | 1:00:00 | |||
2.36 Miles | 20:00 | 8:28 / Mile | Tempo | Asics T0C9N - Cherry #2 |
2.37 Miles | 20:00 | 8:26 / Mile | Tempo | Asics T0C9N - Cherry #2 |
2.29 Miles | 20:00 | 8:44 / Mile | Interval | Asics T0C9N - Cherry #2 |