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Easy Workout - Conference Week

May 5, 2011 (Morning)

Exercise Type: Run

Weather: 75

Distance Duration Pace Interval Type Shoes
5.12 Miles 33:12
2.0 Miles 14:00 6:59 / Mile Warmup  
300.0 Meters 0:53 4:44 / Mile Interval  
300.0 Meters 0:53 4:44 / Mile Interval  
300.0 Meters 0:53 4:44 / Mile Interval  
300.0 Meters 0:52 4:38 / Mile Interval  
300.0 Meters 0:52 4:38 / Mile Interval  
300.0 Meters 0:49 4:22 / Mile Interval  
2.0 Miles 14:00 6:59 / Mile Cooldown  

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