View Workout (Jessica Jackson)
PM AC Run
December 10, 2008 (Night)
Exercise Type: Run
Weather: Warm
Comments:
2 miles to circle at decent pace, 3 1-mile loops, 8:20, 8:05, 7:55, not trying to speed up but did. Decent pace on way back from circle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |