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May 6, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.12 Miles 1:00:00
2.35 Miles 20:00 8:30 / Mile Training Asics T0C9N - Cherry #2
2.38 Miles 20:00 8:24 / Mile Speed Asics T0C9N - Cherry #2
2.39 Miles 20:00 8:22 / Mile Speed Asics T0C9N - Cherry #2