
May 6, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.12 Miles | 1:00:00 | |||
2.35 Miles | 20:00 | 8:30 / Mile | Training | Asics T0C9N - Cherry #2 |
2.38 Miles | 20:00 | 8:24 / Mile | Speed | Asics T0C9N - Cherry #2 |
2.39 Miles | 20:00 | 8:22 / Mile | Speed | Asics T0C9N - Cherry #2 |