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on a scale of 1 to 10...

May 6, 2011 (Morning)

Exercise Type: Bike

Comments:
This bike ride was a 9.5. Maybe even a 10, but I don't really like giving out 10s when I use 1 to 10 scales. It makes me uncomfortable. But this was way up there. I rode with my sister from home to Creve Couer park, then to St. Charles, the town where (fun fact) Lewis and Clark started their expedition on the Missouri River. It's a really nice town. So we rode there, and it was hilly, but it was so so nice out, so it wasn't bad. Then we ate peanut butter and banana sandwiches, which is definitely in my top three favorite sandwiches. Then we walked around and I got ice cream. Then we rode back and stopped at our high school to say hi to our old coach. I love that guy. He was telling us how the team just hasn't been the same since we've been gone and how we're such special people and did so much for the program, and mean a lot to him. It was really sweet. Then we rode home. It was so nice to be back with my sister since she's been in France for the school year. She told me about her life there and it was exciting and cool to hear about all the different people she met there. She asked a lot about my life and was really interested, and I just love talking to her. Ah, it was excellent. Plus we were going pretty quickly. At least it felt like it, but not uncomfortably so. But now my butt hurts because of the bike seat. Oh well. Everything has a price, I suppose. Definitely worth it. Fo sho.

Distance Duration Pace Interval Type Shoes
30.0 Miles   Nikes