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May 7, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 38:06
2.0 Miles 14:30 7:14 / Mile Warmup  
800.0 Meters 2:04 4:09 / Mile Race  
3.0 Miles 21:32 7:10 / Mile Cooldown  

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